How to prevent the expat blues

There are many great reasons to move abroad. But like any major life decision, there are also potential downsides. Get ahead of these possible drawbacks by following our top tips to avoid the expat blues and make your overseas experience a positive one:

Video chat regularly

You will inevitably miss friends and family when moving abroad, especially in your first few months. Be sure to regularly catch up with loved ones on Skype or FaceTime, even if it means occasionally waking up early or staying up late to beat the time zones.

Take a few home comforts

It’s good to immerse yourself in the local culture, but make sure you have access to a some home comforts to prevent homesickness. These could be your favourite snacks from back home, some classic British box sets, or your entire iTunes library.

👉 If you’re already abroad, Pickfords unaccompanied personal effects service can bring a piece of home to you, whenever you need it.

Journal your experience

It can be easy to loose sight of why you’re abroad. Make a daily habit of documenting your time there, whether by video diary, a personal blog or paper journal. Read or watch back old entries every now and then to see how far you’ve come.

Practice, practice, practice the local language 

Learning the local dialect is the best way to feel at home in your host country, and constant practice is the best way to learn. Start with a tutor or a quality language app before your leave the UK. Keep up the lessons when abroad if possible, but more importantly, immerse yourself in the language every day by talking with the locals.

Budget

Handling a foreign currency and experiencing different living costs can become overwhelming. Make sure you understand the exchange rate, and keep a strict budget that covers everything you need, as well as the occasional treat.

👉 Whether you’re about to move or are already settled in, manage your money safely with Pickfords’ foreign exchange service.

Get involved

To meet new people with shared interests, join as many clubs and activities as you can. Hanging out with other expats is OK, but get to know plenty of locals to really help you feel at home.


Ready for your move overseas? Contact Pickfords for expert international packing and removals. Click here for a quote or find out more.

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